Ep 119: Redefining stress

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3 years ago
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healthcare mark sherwood healthcare's missing link functional medical institute physical health emotional health spiritual health wellness health physical wellness emotional wellness

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The number one killer in the USA right now is stress. Stress creates disease and mental health problems. How could any form of stress be good?

In this episode, we'll help you to redefine stress and teach you how to remove it to improve your lifespan.

---In this episode, you'll discover---

✅ How our present lifestyle affects our future
✅ Stress is not a noun, but a verb
✅ The characteristics of stress

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