Why Healing From Trauma Requires Forgiveness w/ Dr. Bob Schuchts

This clip was taken from a livestream with Dr. Bob Schuchts:
https://youtu.be/pfcXr_4vYLY

In this clip, Dr. Bob talks about how healing from trauma requires forgiveness, and sometimes how feelings of abandonment take place. But why it's important to not take on the burden of others while you're going through the healing process yourself.
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