Easy ADHD Organization

If your brain works a little differently, it’s very common to feel disorganized and overwhelmed. Here are some simple tips to help you navigate your daily routines using organization that matches your brain.

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👇🏻 CHAPTER TIME CODES
00:00 - Organising for Nerodiversity
00:18 - What’s Not Working
01:24 - Anxiety Relief
02:40 - Organise First, Buy Later
03:35 - Magnetic Homes
04:25 - Lighting
05:18 - Visual vs Overwhelmed
06:17 - Declutter Secret Weapon

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Medical Disclaimer
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This is not a sponsored post and any opinions expressed are our own.
#ADHD #Organization #Neurodivergent