How to Make HONEY and LEMON TEA - + Health Benefits

In this video, I’ll be showing you how to make the traditional hot lemon drink… with a twist.
A simple recipe that makes a great winter tonic, or just a drink to detoxify after the holidays, or any time of the year to give a little bit of TLC to that strained immune system.
And… at the end of the video, I’ll tell you why these 3 ingredients are particularly good for combating colds, flus, or just for boosting overall immunity.

Chapters:
00:03 Why I use the Hot Lemon Tonic
00:40 A couple of Benefits for the Tonic
01:34 Recipe – Making the Hot Lemon Honey Tonic
03:04 Enjoying my Tonic!
03:59 Health Benefits of Lemon
04:47 Health Benefits of Honey
05:40 Health Benefits of Cayenne Pepper

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Sources
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In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#honeyandlemontea #immunitybooster