IST Health Tip of the Day! "My Drug of Choice"

References:

fresh water:
https://findaspring.com/

epigenetics v genetics:
https://www.cdc.gov/genomics/disease/epigenetics.htm
https://www.cdc.gov/genomics/resources/diseases/obesity/

SMECH:
https://www.jadeteta.com/blog/sleep-hunger-mood-energy-cravings-is-your-shmec-in-check

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