8 What You Repeatedly Do

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3 years ago
15
behavior repeatedly society personal self changes improvement skills betterment aba cbt

A chat about behavior and improving it. CBT and ABA are briefly discussed and we talk about a few different ways that a person might try to improve herself by addressing her behaviors and making incremental changes through methods related to the behavior therapies. Now, go out and be repeatedly better.
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https://www.youtube.com/channel/UCLP_Xgy5jzWLtO4WcrbEZ4Q

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