Dirty Jobs on the Ranch! | Fast Weight Loss | DIY for Beginners

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Dirty jobs on Ranch Rehab! Today, I dove into cleaning and reorganizing the workshop. It's been a long, long time coming. The floor won't sweep itself, so I rolled up my sleeves and got to work!

I've put on a few too many pounds and I decided after counsel with my mirror that I need to get in shape! The real monster is the fat in the abdominal cavity, also known as belly fat. Not only does it bring you health problems, but also it is one of the most difficult types of fat to get rid of. Did the Op5 20 Minute Shred before bedtime and dropped 4 pounds in 1 night.

Welcome to Ranch Rehab! Join us for each week as we tackle dirty jobs, fun projects, and friendly shenanigans right here in the Lone Star State!

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Will and Jen

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