#Ayurveda Lifestyle Tips for Healthy #Digestion with Vibha Rana

Learn several common sense tips and suggestions to keep your gut biome happy and healthy in this interview with Vibha Rana. She is a certified Ayurvedic wellness consultant and therapist at Green Tulip Health & Wellness (info below).

I've been wanting to change up my lifestyle, eating habits and clean up my digestion and general health. After I read the book "The Prime" by Dr. Kulreet Chaudhary, I was fascinated by the ancient medicine of Ayurveda. I knew Vibha from another wellness center we both practice at, and had a consultation with her. Since I've put into practice the changes she recommended, I've definitely noticed a difference in my overall health and especially, awareness of how my body feels.

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Vibha takes both in-person and virtual clients.

Vibha Rana - Green Tulip Health & Wellness
https://greentuliphealth.com/
https://www.facebook.com/greentulipwellness

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Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker

https://www.ruthratliff.com/
https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/

Link for my book "Voice of Women's Wisdom" on Amazon:

https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/

SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL -
https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

#health #wellness #ayurveda #lifestyle #eating #sleep #turmeric #oilpulling #gut #supplements