Butterflies / 432 Hz / Elevate your vibration

Ancient civilizations thought that the butterfly was the Soul.Transformation to Beauty.
Thusly ,through meditation we transform our spirit and energy .to beauty and to a higher frequency.
432 hz tones is widely believed to give you that exact effect and help you in your journey.
The combination of both images and tones is the best tool to speed up your progress.
And if i may , a tip.
Feel Gratitude - it's the one thing that can convert negative to positive. When we embrace and show our gratitude towards everything that has crossed our path and thank universe for everything it has brought into our lives, good or bad, it makes the present moment soooo positive.
Focusing on our breathing while meditating, is a simple but yet a very powerful way to raise our vibrations.