Episode 67 - Get Some Sunshine

In this episode of The Health & Happiness Podcast, we talk about all the benefits of getting sunlight and vitamin D! Now that the weather is finally getting nicer where we live, we've been spending more time outside soaking up some sun, and were excited to learn about all of the amazing things it does for us and our bodies!

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6282681/