Arm Blaster - 20210503

Save
4 years ago
1

Cutting the pipes early on a Monday! New Split begins today, so let's see what happens! Dialing it in for the summer dadbod!

Today's Routine:

TRISET -

PullUps
Set 1 : 10 Reps
Set 2 : 10 Reps
Set 3 : 10 Reps

Cable Rope Triceps Pushdown
Set 1 : 65x15
Set 2 : 65x15
Set 3 : 65x15

Cable Rope Hammer Curls:
Set 1 : 50x15
Set 2 : 65x15
Set 3 : 65x15

Cable Incline Tricep Extension:
Set 1 : 30x15
Set 2 : 30x15
Set 3 : 30x15

Cable Standing One Arm Bicep Curl:
Set 1 : 20x12
Set 2 : 20x12
Set 3 : 20x15

SUPERSET-

Barbell Bicep Drag Curl:
Set 1 : 60x10
Set 2 : 60x10
Set 3 : 60x10

EZ Bar Standing French Press:
Set 1 : 60x15
Set 2 : 60x15
Set 3 : 60x15

💪🏼🦅🌎⚓️🇺🇸
.
.
.
GET YOUR Support Military Muscle GEAR TODAY!
Discount Code: SUPERHEROESAREREAL

LINK: https://www.militarymuscleinc.com/?ref=SUPERHEROESAREREAL&fbclid=IwAR1XkGWtmegcvlfJ03HlHoTM3DYOMb8vN1Ubg2eTyAg1jYxDqvU7qERPVzg 💪🏼🇺🇸🦅🌎⚓️
.
.
Powered by Combat Nutra supplements.

LINK: https://combatnutra.net/?ref=SUPERHEROESAREREAL&fbclid=IwAR2uTSEfYmgtmN4WN-Db9lNj24KcnZdB0AzALCPRBdtBMqj0sXli7Ree89U!!

#MilitaryMuscle #Biceps #Triceps

Loading comments...