How To Stop Comparing Yourself to Others - Episode 6

With summer on its way, you only have to check out at the grocery store to read story after story about how to achieve the perfect bikini body. Comparison is the thief of joy, so looking at those perfect models only serves to make us feel inferior, inadequate, and unworthy. In this episode, Heather Creekmore and I discuss the real root behind body image issues, and how to stop comparing yourself to others.