Paul Mason9: High-protein diet is essential to reverse osteoporosis. Protein is good for your bones!

:::This video is made for sharing!
Dr Mason continues his discussion with BNS. He shares an important study showing that those eating a high protein diet were able to reverse their osteoporosis. The dry weight of bones is 40% protein! They have protein strands with minerals embedded within. It is a myth that protein is damaging to our bones.

Original Youtube: https://youtu.be/FSdumZZ6IpQ