[12-minute] guided meditation for healing. Allow your body to heal itself with gentle guidance

If you have wounds that need healing, this guided meditation can help you allow your body to start the healing process and heal itself.

We all suffer from pain, injury or ailment at some stage through our lives and this guided meditation uses a simple concept of healing relaxation to encourage the body to begin the healing process. Our bodies know how to heal themselves, if we would just allow them to.
______________________________________________________________
Buy this meditation on mp3 from: https://tinyurl.com/GM10H
Please note this recording uses different music from the video.
______________________________________________________________

No prior knowledge or experience of meditation is required, simply like back, and follow along. Alternatively, feel free to sit and watch the abstract imagery on your screen.

If you enjoyed this, please check out my other guided meditations, each with a different theme, or tune in to one of the relaxing music videos where you can listen to the blissful tunes and watch incredible imagery of our planet.

Please do not listen to whilst driving or operating machinery for safety.

If you'd like to see more of this content, please hit the like button and subscribe if you'd like notifications when I release new ones.

Thank you for listening, I wish you all the best.

Videos used under Creative Commons license.
Subscribe animation courtesy www.youtube.com/digitalfootage