The Importance of Breathing | In Session With Chris Plourde

Coaching In Session - EP.126: The Importance of Breathwork

Breathing is not only something we do unconsciously that keeps us alive. It can be our most incredible tool in understanding our body and mind.

If we can control how we can breathe, we can control how we think at any given time. Understanding the fundamentals of breathwork will be critical in finding a fulfilled life.

Join the host of Coaching In Session, Michael Rearden, and his guest Chris Plourde as they talk about the art form of meditation, breathing, and much more!

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Learn more about - Chris Plourde
www.chrisplourde.com
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Michael Rearden
Website: www.Revenconcepts.com

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#meditation
#breathworking
#yoga