062 - Blue Belt

In this episode, we take another dive into the incredible world of Brazilian Jiu-Jitsu. BJJ has taken the martial arts world by storm, and there are no signs of it slowing down. So, what additional lessons has Kyle learned from BJJ in the last year? Let’s get into it…

Quick Resilience Boost suggested materials:
-www.google.com (FIND YOU A GYM TO TRAIN AT!)
-ATOS Online Academy: https://atosjiujitsuhq.com/2017/06/21/atos-jiu-jitsu-hq-online-training/
-Joe Rogan and Marcelo Garcia – Why We Train Brazilian Jiu-Jitsu: https://www.youtube.com/watch?v=UIvNLNhiW2Y

Book Kyle to speak at your event: [email protected]

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Intro/outro music:
Artist: August Burns Red
Track: Defender
Album: Guardians
Buy the Album: http://bit.ly/3r0Miyo
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