Name: ⚠️ Keep your knees aligned with your toes to avoid knee injury and functional muscle imbalances.
Uploaded: 2022-05-24T11:19:43+00:00
Duration: 9 s
Description: ⚠️ Keep your knees aligned with your toes to avoid knee injury and functional muscle imbalances. #lunges #lunge #lungesworkout #forwardlunge #exerciseform #exercisetips #workoutmistakes #formcorrectio

3 years ago

lunges lunge lungesworkout forwardlunge exerciseform exercisetips workoutmistakes formcorrection legs

⚠️ Keep your knees aligned with your toes to avoid knee injury and functional muscle imbalances.

#lunges #lunge #lungesworkout #forwardlunge #exerciseform #exercisetips #workoutmistakes #formcorrection #legs
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