BUNHAE #20 "Elbow Frame/Club" Inside-Outside Block

BUNHAE #20 "Elbow Frame/Club" Inside-Outside Block

Using the "Inside/Outside motion in a different manner. The concept of the crossing action of the 'block' to strike the opponent with the elbow, both on the way in and on the way out, also using the completed block as a combative frame and as a striking implement.

BUNHAE is Korean meaning to dissect, break apart and analyze. The more common term is Bunkai in Japanese.
The study of Bunhae is paramount to fully understanding and learning to apply the movements found in traditional martial arts.

This drill is NOT for fighting, but drills such as this one are to practice utilizing basic techniques in a more functional way for self-defense.