10 Minute Beginner Shoulder and Neck Stretch

Hello, yogis.
Thank you for joining me for this 10-minute stretch of yoga for your NECK and SHOULDERS. You will relieve stress in your shoulders and head.
Thank you for watching,
Yours in Yoga
Erin

😘MORE 10 MINUTE YOGA FOR BEGINNERS https://www.youtube.com/watch?v=vTYjahuGKzk

⚡SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET
💚Don’t forget to click on the bell to turn on post notifications!

More at www.yogawitherinb.com
▶︎ Instagram: @yogawitherinb
▶︎ Facebook: Yoga With Erinb
▶︎ Shop Halfmoon: https://shophalfmoon.ca/?aff=154
▶︎ Shop Colour Energy https://ca.colourenergyshop.com/?aff=26

Terms and Conditions
This serves to confirm that you agree that any yoga class that you take is of your own free will and that you will in no way hold Yoga with Erinb in any way liable for any injuries known or unknown caused by participation in a yoga class. Please always check with your doctor before starting yoga or any other exercise practice.