Ep 251: The Power of Healthy Eating with Roddie Markel and Shawn & Janet Needham RPh

On this episode of Health Solutions, Shawn and Janet Needham RPh talk with Roddie Markel about the power of healthy eating. Her life-changing story will give you chills! Watch to learn more!

00:00 Shawn & Janet Intro
01:32 Roddie's journey into nutrition
03:36 Nutrition By Design – Roddie's business
07:34 Health coaching vs Nutrition coaching
10:32 Balanced diet and sustainability
15:18 What happens when a client fails the diet?
16:46 Tracking apps: myfitnesspal
18:15 Life-changing client story: Why Roddie Markel does what she does
23:42 Movement is medicine
27:57 Nutrition and inflammation
30:43 Closing comments, Roddie's contact

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Episode Resources...
Facebook: https://www.facebook.com/groups/118248720115643
Instagram: https://www.instagram.com/roddie_plante/

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#BreakingBarriers #RealFood #BusinessOwner #PriceTransparency #EmployeeBenefits #FreeMarkets #Healthcare #Liberty #HealthInsurance #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime #JoeRogan #NutritionByDesign #RealSolutions #RealResults

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