Making Milk Kefir- The Main Ingredient in Homemade Baby Formula

I used raw milk to make my baby formula (recipe found on my Soda Pharm Life Facebook page) and you don't HAVE to kefir it first... BUT, if you choose to use pasteurized milk, you MUST kefir it first!! You need to know how to make your own kefir... even if you don't have a baby in your house (or you do and you don't need any supplemental feed), this is one of those foundational foods for health. Why get your probiotics from pills when you can get them from food as was originally intended? This delicious, tangy food can go all different directions in your kitchen- popsicles, smoothies, savory sauces, secondarily fermented bubbly drinks... you are limited by your creativity only. Here's a little sneak peak into my morning routine.