GREAT AT HOME Arm Workout Using Resistance Bands | For ALL AGES

GREAT At HOME Arm Workout Using Resistance Bands **This is for ALL AGES **Beginners welcome 🛍 SHOP the Links to my Favorite Workout Tools**Click SHOW MORE ⬇️

🛍 SHOP Ops ⬇️
🧦 SOCKS - For 20% off your WHOLE ORDER, use code: JUDYCROWELL (all one word)
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💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9
👚 CLOTHES - For 15% off your WHOLE ORDER, use code JUDY15 at checkout
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🙌🏻 RESISTANCE BANDS
https://shrsl.com/3ohde
💊 VITAMINS/ POWDERS - I LOVE the Quality, Purity & Great Prices of these❣️
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📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle

*When available, we use affiliate links and may earn a commission at no additional cost to you.

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▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
01:04 Warmup
02:52 Arm workout BICEPS
08:15 Arm workout TRICEPS
09:30 Stretch & Cooldown

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**GREAT AT HOME Arm Workout Using Resistance Bands**
WHY? Because VARIETY is KEY to sticking with it. 💪🏻 You can get bored SO EASILY doing the same old thing day after day or week after week. SWITCH IT UP! Buy my resistance bands ➡️ https://www.amazon.com/shop/judycrowellstyle and keep things interesting. You'll get a GREAT workout whether you use them for the arms, like we will today, or for the legs 🦵 ... and WE WILL another day.

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

▶︎MUSIC is a MUST! 🎼 Judy's Music Playlist 🎵 on Today's Workout:

**Mikey_Geiger_We_Be_Chillin_instrumental | https://www.soundstripe.com
**Jack_Price_Sunroof_Surfing_instrumental | https://www.soundstripe.com
**How_We_Like_It_Dan_Leibowitz_instrumental | https://www.youtube.com/audiolibrary
**Circles_and_Squares_Dreamlamp_instrumental | https://www.soundstripe.com