Yoga for Sleep & Deep Relaxation, Beginners 20 Minute Bedtime Flow with Tessa

Yoga for Sleep & Deep Relaxation, Beginners 20 Minute Bedtime Flow with Tessa ♥ FREE 2 Week Trial with Wellness Plus: https://psychetruth.vhx.tv/ ♥ Our FREE Yoga App: http://wellnessplus.tv/apps/

In this video Tessa goes over a great Bedtime Flow that helps for Sleep & Deep Relaxation, the difficulty of this yoga flow is for beginners!

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