How to Run 5km in less than 22 minutes after having an injury | Marathon Prep S1 Ep.4

#BritishArmy #Fitness #Marathon

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British Army
https://www.army.mod.uk
Household Cavalry For the Household Cavalry
https://www.army.mod.uk/who-we-are/corps-regiments-and-units/royal-armoured-corps/household-cavalry/
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Disclaimer - Everything you see and I say is all my own personal opinion and I work alone and not with any military organisations.