Health Benefits of being able to do 40 pushups or more! #Shorts

Looking for a training program? check out my fitness app!

Download my fitness app for all my workout programs and meal plan!
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My Watches/ Fitness Tracker
►WHOOP Fitness tracker: ( Free First month and Band) https://join.whoop.com/#/B1D8BB
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#Pushups #100pushupsaday #shorts