Health Benefits of being able to do 40 pushups or more! #Shorts

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3 years ago
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Looking for a training program? check out my fitness app!

Download my fitness app for all my workout programs and meal plan!
â–ºMy Fitness App : https://my.playbookapp.io/christopher-kellum
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â–ºText me 617-286-3802

My Watches/ Fitness Tracker
â–ºWHOOP Fitness tracker: ( Free First month and Band) https://join.whoop.com/#/B1D8BB
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#Pushups #100pushupsaday #shorts

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