75 HARD | Day in the Life

Here is a full day in the life while doing 75 Hard. I show you my meal plan, workout plan and give you and insight on the confidence boost Ive gotten from doing this challenge As well as some insane weight loss.

Join my 4 Week Fitness Challenges on my Fitness App
►My Fitness App : https://my.playbookapp.io/christopher-kellum
►Subscribe: https://www.youtube.com/christopherkellum
►Free ACFT Guidehttps: //wlo.link/@ChrisKellum
►My Instagram; https://www.instagram.com/kellum22/
►Text me 617-286-3802

Daily clothes I wear
►Cuts (mens) Clothing: https://cuts.team/kellum22 ( Save 15%)
► Ten Thousand Workout clothes https://bty.tenthousand.cc/kellum (kellum15 15% off)

Supplements 🤍
►1st PHORM Supplements (FREE Shipping Link) https://1stphorm.com/?a_aid=kellum

My Fitness Tracker Watches
►WHOOP Fitness tracker: ( Free First month and Band) join.whoop.com/kellum
►My Fitness Watch ( GARMIN ) https://amzn.to/39K0l4O

Connect & be friends with me:
►My Instagram; https://www.instagram.com/kellum22/
►My TikTok; https://vm.tiktok.com/4xNQDc/
►Facebook: https://www.facebook.com/Kellum22
► Website: https://kellumfitness.wixsite.com/website

My Camera Gear:
►Camera Cannon 80 D: https://amzn.to/39JYUDj
►Vlog Lens: https://amzn.to/3fJzARN
►Drone Mavic Pro 2: https://amzn.to/2Q3HrPm
►GoPro Hero 9: https://amzn.to/3rSanXy
►Gimbal for My Canon 80D: https://amzn.to/3rVFjpQ

Equipment for my Home Gym
►Rep Fitness (Squat Rack) https://www.repfitness.com/#6175c5023b188
►Beaverfit (Plates & Barbell) https://greymangear.com?sca_ref=1777363.aEebtsMfbt
►Armored Sled ($50 off) https://www.armoredfitness.com/discount/KELLUM50?redirect=%2Fproducts%2Fxpo-trainer-2 (KELLUM50)

Similar Videos of mine you might like:
► Day in the Life 75 Hard https://youtu.be/IsFQF834OeI
► 75 hard Grocery Haul https://youtube.com/shorts/Uzn0oVfIcCA?feature=share

#75Hard #Dayinthelifeduring75hard #75HardChallenge

0:00 - What is 75 Hard?
1:04 - Meal #1 Consistency
2:16 - Beach Essential (health)
3:18 - The most Difficult task
5:05 Prepping for Work
5:54 - Meal #2 Reducing Friction
6:00 outside work tips
6:20 Gym Tour
7:14 4 Week Fitness Challenge!
8:00 Free ACFT Guide
8:20 Mobility and Stretching Injuries
9:24 Final Delicious Meal
10:00 75Hard Mess up
10:22 My Weight Loss Results
10:57 Why you need to start 75 Hard NOW
11:52 Some Bonus INFO.. SHhhhh

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