Evening Zen / Inquiry: Letting Go

‘Letting go’ is a topic that so many are exploring, especially during a time when we feel a loss of control in our lives. But have we ever been fully in control?

How can we know if the bondage, burden or feeling of control (or lack thereof) is illusory , or rooted in the True Self?

In this video- an evening zen, I share a different approach to letting go (in addition to one being certain on what needs to be sacrificed). Through the direct path of self-inquiry, with a bit of mindfulness, we become clear on the illusory play of opposites, control, and surrender....To discover that which is intrinsically free.

**Disclaimer: For those who are suffering from addictions, or in a state of severe emotional distress : The direct approach mentioned in this video should not replace the professional guidance by a medical practitioner (doctor, psychologist, psychiatrist, etc). If your life is in danger, in abuse or oppression, this does not negate the need for removing yourself from these situations. Sending you love & light 🌸❤️☀️