Premium Only Content

Try "bicep chinups"!
Here are some chinup variations that can help you emphasize your biceps!
Fun fact: I don't like the word "chinup." I don't know why. Maybe it's because it implies to me that the chin barely clears the bar. I'd much rather say "pullup with underhand grip" because we're literally pulling ourselves up.
Sadly, unless I become president of the universe, I think I'll just have to roll with the term.
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
#hybridcalisthenics #shorts #calisthenics #workout #fitness #pullups #chinups #biceps
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit
All Other Links:
https://www.linktr.ee/HybridCalisthenics
-
0:46
Hybrid Calisthenics
1 year agoGet stronger without moving
3.35K8 -
30:55
TruthStream with Joe and Scott
7 days agoTruthStream in Ireland, Rebels Across the Pond, Bono discussed, with Freedom Now Acoustic from a Pub
4.84K12 -
3:12:34
Badlands Media
23 hours agoThe Narrative Ep. 43: Unity.
341K78 -
2:43:11
TheSaltyCracker
8 hours agoWe Kill You Rally ReeEEStream 10-19-25
89.2K239 -
7:54:17
Putther
13 hours ago $21.07 earned🔴LAZY SUNDAY STREAM!! (GTA + MORE)
73K12 -
10:38
Colion Noir
7 hours agoHe Installed a Forced Reset Trigger at a Gun Range… and Got Arrested | What You Need to Know
57.2K22 -
1:29:26
HELMETFIRE
6 hours ago🟢GAMING WITH FIRE EP13🟢
29.5K4 -
50:40
Sarah Westall
8 hours agoAI, Social Media & Brain Atrophy: Destroying Human Capacity to Think w/ Rob Smith
35.5K12 -
2:32:08
THOUGHTCAST With Jeff D.
6 hours ago $16.18 earnedSunday Night FORTNITE with THOUGHTCAST Jeff D & crew.
37.8K7 -
55:10
The Mel K Show
13 hours agoMel K & Mike L | The Tylenol Piece: It's a Marathon, Not a Sprint | 10-19-25
99.3K13