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You CAN Do Pushups, Pullups, Squats, etc (Shorts, Reels, & TikTok Compilation PART 1)
I thought it might be helpful to have some of these videos in a compilation. You can see the individual videos as as well as longer versions on my channel.
The whole idea is that with any given exercise, you can find a variation you can do, work it until you're strong enough for a harder one, and repeat.
Some of these videos are from a while ago. Some are back when I filmed with the front camera on my phone. I teach differently now and would probably phrase some things different. I may remake these at some point.
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#hybridcalisthenics #fitness #pushups #pullups #squats
0:00 Pullups
0:59 Squats
1:51 Pushups
2:50 Dips
3:50 Situps / Leg Raises
4:49 Lunges
5:58 Bridges
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