How to Catch Flies with Your Bare Hands

Hey everyone! Flies are always buzzing around where I live in the forest during the summer.

If it doesn't disgust you too much, training to catch them with your hands can be an interesting challenge for your speed, reflexes, and coordination.

This is an older video! It was made about a year ago. That's why the style and vibe is a bit different.

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #shorts

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