Premium Only Content

SHOULDER PAIN: Helpful Exercises Explained in 1 Minute
Combining hanging with gentle range-of-motion exercises like wall push-ups and wall pull-ups is very therapeutic to the shoulder. Get that synovial fluid pumping.
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit
Linkedin: https://www.linkedin.com/company/hybridcalisthenics
All Other Links:
https://www.linktr.ee/HybridCalisthenics
-
13:03
Hybrid Calisthenics
1 year agoYour "laziness" could be a feature — not a bug
45.3K44 -
LIVE
Michael Franzese
1 day agoOperation Freedom Fighter: Emergency Live
4,445 watching -
1:08:10
Jeff Ahern
2 hours agoThe Saturday Show With Jeff Ahern
6.19K1 -
LIVE
Grant Cardone
6 hours agoGrant Cardone LIVE: The 10X Truth That Made My First $1 Million In Real Estate
510 watching -
DVR
putther
2 hours ago $0.84 earned⭐ Bounty Hunting on GTA⭐
12.4K1 -
LIVE
Total Horse Channel
1 day agoAMHA 2025 9/20
631 watching -
1:53:15
I_Came_With_Fire_Podcast
14 hours agoThe Satanic Cults Convincing Kids to Commit Violence
43.5K16 -
1:02:13
X22 Report
7 hours agoMr & Mrs X - [DS] Created Antifa To Push An Insurgency In This Country - Ep 8
151K50 -
1:13:24
Wendy Bell Radio
11 hours agoPet Talk With The Pet Doc
48.1K42 -
1:19:30
Game On!
1 day ago $11.10 earnedCollege Football Week 4 Betting Preview!
160K5