Self Defense Test 01: The "Most Painful" Self Defense - Wrist Grab Defense to an armlock Take Down

This is our FIRST EPISODE of Self Defense Test 🎆

Self Defense Test is where we break down the most popular self defense videos on the inter-webs and put them to the test to see if they will actually work in real life (and if they don’t we’re going to show you what does… 👌)

The test today is a Wrist Grab Defense to an Armlock Takedown from the video is titled "The Most Painful Self Defense", it has over 9mm views and 145K likes.

Please post your comments below (and if you want us to test a self defense technique, just post the link!)

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Thanks again for watching and until next time…TRAIN HONESTLY.

Damian

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