Rik's Mind Podcast Ep. 86- Connor Burton, Bodybuilder & co-host of the Blue Collar Fitness Podcast

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Today we are joined by Conor Burton. Connor is an NSCA Certified Personal Trainer for the Multnomah Athletic Club and NXT Level Fitness in the Portland, Oregon area and a Competitive Amateur Bodybuilder who has competed 5 times and is qualified for Nationals to become an IFBB Pro. He is Co-owner and Co-Host of the Blue Collar Fitness Podcast. Conor holds a Bachelor's Degree in Kinesiology from Oregon State University. You can find more about Connor on his Instagram.

Show notes: riksmind.com/listen/86connorburton

00:00 : Intro
01:00 : Who is Connor Burton?
04:53 : Connor the Bodybuilder
09:20 : Bodybuilder Diet & Training
24:05 : Rik's experience seeing Andrew Huberman live
28:14 : Dr. Rik Brooks, Biologist
32:42 : The Blue Collar Fitness Podcast
40:26 : Relationship advice with Rik and Jon
01:00:53 : Where you can find Connor!