Toned. Defined. Strong. Beautiful. ARMS. | Get BEDROOM ARMS.

Toned. Defined. Strong. Beautiful. Arms **You, too, can get BEDROOM ARMS in the comfort and privacy of your own home **No membership; no gym; no long drive **STAY HOME and get fit right in your bedroom **After a quick warm up, let's get to it and #shapeupyourarms

For my Non-slip socks, Yoga Mat, Hand weights and more ......
▶︎See my Fitness Stores here: https://www.linktr.ee/judycrowellstyle​

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00:00 Welcome
00:37 What Do You Need
01:08 Warm Up
02:16 Workout
08:27 Quick Stretch

▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

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▶︎TONED **DEFINED **STRONG **BEAUTIFUL **ARMS
It's time for "Get Fit With Judy"

In this video, I'll help you shape up BEFORE you even leave your bedroom **It can be done **After a one minute warm up, we'll do a 6 minute workout **Have you got 6 minutes? **Of course you do ... especially if want those arms looking better before tanktop season **YIKES! That's right around the corner **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. Let's get to work and sculpt that MASTERPIECE!

▶️ MUSIC is a MUST! Judy’s Playlist for this video:
*Fidget_Spin_Mike_Arnoult
_instrumental | https://www.soundstripe.com

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