Binaural Beats ~ Gamma Waves for Cognitive Enhancement

A gamma wave is a pattern of neural oscillation in humans with a frequency between 25 and 140 Hz, the 40-Hz point being of particular interest. Gamma rhythms are correlated with large scale brain network activity and cognitive phenomena such as working memory, attention, and perceptual grouping, and can be increased in amplitude via meditation or neurostimulation.

Gamma waves are evidence that you’ve achieved peak concentration. In other words, when you’re intensely focused and your brain is very actively engaged in solving a problem, this is when your brain is likely producing gamma waves. They help you process information.

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