Why Crossfitters Always Injure Themselves - On The Edge CLIPS

Everybody says that when you do Crossfit, eventurally you’re going to get hurt. What are some tips for not overdoing it with Crossfit workouts?

Joining us today is Miguel Jurado. Miguel owns a Crossfit Gym and is an expert in health and fitness. He joins us today to talk about some easy tricks and tips to have a healthier life, especially for those of us over 40.

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Quickly- I'm Scott Groves - Husband, Father, Loan Officer, Coach, Author, Podcaster, and Recent Blue Belt in Brazilian Jiu-Jitsu.

This podcast is paid for and brought to you by.... by me, Scott Groves :-)

Because I think these kind of long form conversations are valuable, I pay for 100% of the production of this show out of my pocket. This channel is FAR from monetization and because of the subject matter, may never be monetized.

I am a Mortgage Loan Officer & Loan Officer Coach in real life. It's the money that I earn, from helping home-buyers and home-owners obtain home-loans, that pays for this show. If you, your friends, or your family are looking for a home loan from an honest Loan Officer, please contact me at [email protected]

I can do the loan for you (our team is licensed in 8 states) - OR - I can refer you to an amazing loan officer in the state where you're searching. ON WITH THE SHOW!!!

New Full Episodes are released every THURSDAY at 10:00am and clips are released frequently throughout the week. SO MAKE SURE YOU SUBSCRIBE!!!

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www.OnTheEdgePodcast.com

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