EASY 57.5 Kgs x 7 STRICT, PAUSED OVERHEAD PRESS

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3 years ago
9
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My goal/hard cap was at five or six reps, but the weight moved easily enough, that I thought I would match the reps that I did in last month's cycle, with 55 Kgs. Not bad! I think I still had another rep in the tank, that I could have grinded out, as well. That would put me at just one rep under my previous best of 9 reps with regular/touch n' go. Nice start to the cycle! 🤟🏻

Song: "Red Flag" - Slipknot

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