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🍄Cogumelos aumentam a longevidade e a saúde no geral
Fontes:
https://academic.oup.com/advances/advance-article/doi/10.1093/advances/nmab015/6174025?login=true
https://www.for.gov.bc.ca/hfp/publications/00029/mushwhat.htm
https://www.sciencedaily.com/releases/2015/03/150313083447.htm
https://www.researchgate.net/publication/318757663_Fungal_Diversity_Revisited_22_to_38_Million_Species
https://www.scmp.com/lifestyle/health-wellness/article/3135636/eating-two-mushrooms-day-could-lower-cancer-risk-45-cent
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684114/
https://news.psu.edu/story/655156/2021/04/21/research/higher-mushroom-consumption-associated-lower-risk-cancer
https://www.ers.usda.gov/data-products/chart-gallery/gallery/chart-detail/?chartId=85803
https://biointerfaceresearch.com/wp-content/uploads/2020/08/20695837112.86698685.pdf
https://www.mushroomcouncil.com/nutrition-benefits/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6331815/
https://news.psu.edu/story/491477/2017/11/09/research/mushrooms-are-full-antioxidants-may-have-anti-aging-potential
https://www.naturalmedicinejournal.com/blog/glutathione-system-key-optimal-detoxification
https://www.anftherapy.com/blog/2018/07/05/glutathione-the-master-antioxidant/
https://www.theguardian.com/lifeandstyle/shortcuts/2017/nov/14/can-a-mushroom-a-day-keep-the-doctor-away
https://www.nhk.or.jp/dwc/food/recipe/beginners_30029.html
https://www.mskcc.org/cancer-care/integrative-medicine/herbs/lentinan
https://www.semanticscholar.org/paper/Consuming-Lentinula-edodes-%28Shiitake%29-Mushrooms-A-Dai-Stanilka/5fd1e33a77be222f76d2862b710e9fb37b3b7ec9?p2df
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633561
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https://www.banglajol.info/index.php/BJMB/article/view/13428
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http://www.naturalhealthresearch.org/wp-content/uploads/2019/04/Mushroom-Consumption-Delays-Mild-Cognitive-Impairment.pdf
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https://emedicine.medscape.com/article/167398-overview
https://www.hindawi.com/journals/ijh/2012/487480/
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