9 keys to fitter, healthier, happier life…!

#CrockFitSummerChallenge ✅

Well done everyone that joined me in the #CrockFit 30 day challenge! It’s been incredible seeing your updates and progress through the month.

If you could add a number 10 to this list, what would it be for you? 😄

Remember that this is all a never ending journey. Take your lessons as wisdom to keep making progress into June and beyond.

I’m so hugely grateful for all of you using my app and being a part of our community. Thank you ❤️🙏

If you’d like my help in transforming your fitness, body and life then download my #CrockFitApp and email me for 1-1 coaching throughout your plan!

Www.crockfitapp.com

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