3 years ago

Kettlebell leg session!

I’m not sure how I’ll be walking tomorrow 😅

Try it!
30 seconds work / 30 seconds rest
Swing x 4 sets
Goblet squat x 4 sets
Romanian deadlift x 4 sets
Alt. Reverse lunge x 4 sets
Finisher:
Squat jump 30 seconds
Lunge jump 30 seconds
Rest 30 seconds
X 3

Happy Monday team - let’s have an awesome week ahead! Train with me in my app or on my YouTube 😄💪

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So excited for some big #CrockFitApp updates at the end of this week 👊

#fitness #fitnessuk #legday #legs #kettlebell #homeworkouts #fitspiration #fitnessmotivation #workoutmotivation #healthy #mensfitness #menshealth #crockfit #shorts #sportsshorts #fitnessshorts

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