WANT BETTER ABS?

10 MIN ABS💥

Real time video on my YouTube channel NOW!

30 seconds work
15 seconds rest
7 exercise circuit
X 2 sets

Did you know my #CrockFitApp has an ABS PLAN!? Download and try for FREE! Www.crockfitapp.com 😄

Of course, getting leaner, and seeing visible abs requires more than just 10 minute core workouts… you need to focus on your other training, general activity, and healthy nutrition!

Let’s go team! 👊 #CrockFitCommunity

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