BURPEE OPTIONS!😅

BURPEE OPTIONS😅

Stop getting frustrated and fed up when you can’t do something yet.

Focus on improving where are you and build yourself up through the levels.

And whenever you feel like you’re not fit enough to start, just remember this is ALWAYS an exercise option that suits you!

It’s really common that I hear from one of you saying that you injured yourself or you’ve given up because it was too hard.

This doesn’t make sense because bodyweight training is as HARD AS YOU MAKE IT!

You are in control to go as easy as you like when you train smart and effectively.

#CrockFitCommunity in my app, take note ☺️👊

What exercise next?

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