Premium Only Content
Do This Stretch Routine Every Day to Improve Flexibility, Mobility & Recovery | Full Body | 15 Mins
Hey team! Enjoy this full body stretch routine to improve your flexibility, mobility and recovery. You can this everyday as a part of your routine. I know how hard you work in my intense workouts, so lets enjoy a more relaxed approach today. Comment below what you think :)
Subscribe to my channel:
https://www.youtube.com/user/AlexCrockford
DOWNLOAD MY FREE #CROCKFITAPP HERE!
Free on app and play stores at
https://www.crockfitapp.com
Please give this video a thumbs up and click subscribe ☺
00:00 Intro
00:27 Stretch...
16:11 Outro
Get my Under Armour outfits here!
https://www.underarmour.co.uk
Get my BULK supplements here! And use code CROCKFIT for discount (on non sale items) www.bulk.com/crockfit
Follow me on instagram @alexcrockford
---------------------------------------------------
Follow my other pages too!
For the #CrockFit plans - http://www.crockfitapp.com
Instagram - https://www.instagram.com/alexcrockford/?hl=en
Model Instagram - https://www.instagram.com/alexcrockfordmodel/?hl=en
Twitter - https://twitter.com/alexcrockford
Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/
TikTok - @alexcrockford
----------------------------------------------------
Intro titles by: [email protected]
-
0:06
ALEX CROCKFORD
1 year agoWaiting is a mistake (read comments)
74 -
LIVE
LumpyPotatoX2
4 hours agoArc Raiders: New Update - #RumbleGaming
81 watching -
LIVE
Red Pill News
5 hours agoThe Human Hunters of Sarajevo - Elite Predators on Red Pill News Live
3,458 watching -
LIVE
StoneMountain64
6 hours agoArc Raiders INCREDIBLE Update. This game just KEEPS WINNING.
62 watching -
LIVE
Live From The Casita
51 minutes agoLive Music Jam
24 watching -
1:54:50
Redacted News
3 hours agoSomething BIG is coming as new Epstein facts emerge, and Trump's Chief of Staff scandal | Redacted
161K89 -
1:13:41
vivafrei
5 hours agoEpstein Document Drop is a WILD! Blackmail, Infidelity & Collusion! And Other News...
109K98 -
1:42:28
The Quartering
6 hours agoWhat's Even Happening Anymore...
115K43 -
1:36:23
Dr. Drew
6 hours agoCharlie Sheen Shouldn't Be Alive: His Unfiltered Story of Fame, Addiction & Recovery + Dr. Aaron Kheriaty on Canada's Plan To Euthanize 12-Year-Olds – Ask Dr. Drew
15.2K3 -
8:10
Buddy Brown
7 hours ago $1.57 earned5 Things Your Pastor WON'T TEACH YOU at Church! | Buddy Brown
13K7