5 High Protein Breakfasts to Build Muscle (Quick & Easy) | #CrockFitApp

This video includes 5 of my favourite high protein breakfasts to build muscle that you can make quickly and easily!

Enjoy these muscle building meal recipes but also don't forget that in order to build muscle you need to eat enough overall calories and reach your protein target too. These meals are just one meal, so won't exclusively build you muscle, but can be part of a muscle building diet.

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