Exercise: the Anti-Aging Secret Weapon with Michael K. Turner, MD and Shawn Needham, RPh

On this clip of Health Solutions, Shawn Needham RPh talks to Michael K. Turner, MD about how exercise is the secret weapon for anti-aging. Watch to learn how Dr. Turner trained for a 6-minute mile without going to the track.

Link to Ep 257: https://youtu.be/vrhRJROduKs

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