Name: Glucose Burner vs Fat Burner | What's the difference?
Uploaded: 2020-12-04T14:00:24+00:00
Duration: 2 min 37 s
Description: If your goal is to fat loss, you want to burn fat for energy instead of sugar. In this video, I am going to explain to you the difference between a Glucose Burner and a Fat Burner. Get the Kickstart t

4 years ago

If your goal is to fat loss, you want to burn fat for energy instead of sugar.

In this video, I am going to explain to you the difference between a Glucose Burner and a Fat Burner.

Get the Kickstart to Keto Guide here: https://drive.google.com/drive/search?q=cheat%20sheet

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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