What are YOU Going To Do About It?

I began asking people over twenty (20) years ago: "What are You Going to do it?" In response to their sharing, they were diagnosed, or had been suffering from issues like Diabetes, overweight, insomnia, thyroid imbalances, cancer, you name it!

The most common answer was their doctor had them on a watch, or, there was a new amazing drug! Gynecological issues were answered with, "I'm scheduled for an ablation," replace that with hysterectomy or any number of surgical responses. Others elected chemical therapy (chemotherapy).

Often I heard, I am reading this new book! I am going to do coffee enemas! Or, I have been learning about tumor markers!

All of these are great, except where was the day to day, a steady protocol of assisting their body with energy and repair also known as healing? It was almost absent and that is frightening!

Even more with "Be Safe!"

Why? Because people were taking very little to NO action proactively but instead relying on pharmaceutical drugs to end their problems, their woes, their pain, and suffering. Had they forgotten about psychosomatics (Mind-Body Medicine)? It's powerful and free!

I relate about eating colors, fibers, fresh, seasonal and why I vary my diet, how I do it, meaning the number one question to me in over 36 years is: "What do I eat?"

Eat what is fresh, colorful, seasonal, affordable, looks vibrant compared to the rest, and vary it! I don't just eat almonds, I also eat brazil nuts, macadamias, pine nuts, cashews, and more!

I invite you to think! Think before we dip further into obedience and not knowing.