How to Reduce High Cholesterol and Triglycerides Naturally

How to Reduce High Cholesterol and Triglycerides Naturally

Lowering your cholesterol and triglycerides naturally can help you avoid heart disease, which has recently become the leading cause of death in America. A lot of factors can raise these levels in the body, so it’s best to consult with your doctor about what’s healthy for you and what isn’t. With that said, there are plenty of steps you can take at home to get your cholesterol under control and protect yourself from heart attacks and strokes!