How Much Protein Should You Eat? Featuring Personal Trainer, Brain S.
3 years ago
Today we discuss the appropriate amount of protein we should be eating each day based on age, sex, and goals with personal trainer Brian Sanchez. Click Subscribe to learn more about health and fitness!
#fitness #nutrition #vitamins #health #supplements #healthclubs #gyms #workout #exercise #liftweights #buildmuscle #protein #stevemain
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